Salute-Martyrs

Salute-Martyrs: Honoring Nepal’s Spirit Through Nawa Raj Subba’s Artistry Unity in Diversity Madhesi or Janajati, we are Nepali.Dalit or Tagadhari, we are Nepali.From the Himalayas and Hills to the Terai Plains, the soil shares one hue.Sharma, Sherpa, Tharu, Rai—our blood flows red and true. These lines epitomize the essence of unity and pride in Nepal’s […]

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Genealogy-2024

The Genealogy of Phyang Samba 2024 What’s in a Genealogy? A Deep Dive into the Ancestry of the Phyang Samba Clan Genealogy is much more than a family record—it’s a bridge connecting the past, present, and future. In Kirat Rai and Limbu communities, significant life events such as birth, marriage, and death are marked with

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30000-Reads-milestone!

🎉🎉Celebrating the 30,000-Reads-Milestone: A Journey of Knowledge and Collaboration I am beyond thrilled to announce that my research items have crossed an incredible 30,000 reads milestone as of January 6, 2025! 🎉 This achievement reflects not only the growing interest in the fields I am passionate about but also the power of collaboration, persistence, and

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निरोगी चालचलन

निरोगी चालचलन

डा. नवराज सुब्बा परिचय ‘निरोगी चालचलन’ प्रतिरक्षा स्वास्थ्यबारे जानकारी दिने पुस्तक हो।यसले रोगबाट जोगाउने रोकथाम उपायहरू प्रस्तुत गर्दछ।पुस्तक जीवनशैली सुधारमा विशेष जोड दिन्छ।गलत जीवनशैलीमा सकारात्मक परिवर्तन गर्न प्रेरित गर्छ।यसमा वैज्ञानिक प्रमाणहरूको उपयोग गरिएको छ। एकीकृत रणनीतिहरू प्रतिरक्षा प्रणाली बलियो बनाउँछ।पुस्तकले संक्रामक रोगको जोखिम कम गर्न सहयोग गर्छ।स्वास्थ्यकर जीवनशैली अपनाउन पाठकलाई प्रेरणा दिन्छ। तन्दुरुस्ती चाहनेका लागि

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Towards Immune Health

Towards Immune Health

Dr. Nawa Raj Subba Book Introduction This book is not just a theory but is a collection of practical counseling based on research findings on immune health. It has compiled new knowledges system presented in the chapters. The chapters are assessing immune health in the context of lifestyle focussing preventive measures. The book emphasizes the

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Happy Dipawali

Happy-Tihar

Happy Tihar 2081: Celebrating Tradition and Togetherness As the glow of Tihar lights up every home, the heart wanders to fond memories of this joyous festival. Whether in Nepal or abroad, the spirit of Tihar rekindles a connection to our past, filling the air with nostalgia and warmth. A Festival of Light and Harmony In

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